Client of the Month: Katie Viernum
Katie reached out to Orange Shoe so she could improve her fitness, preparing her for her first half Marathon.
What do you love most about Orange Shoe?
I love that the experience is both physical and social! I get challenging workouts while sharing laughs, encouragement, and exhaustion with some really great people.
What are your favorite classes/session types at Orange Shoe?
There's so much variety! I try to get a good mix of strength and cardio in throughout the week, but I particularly enjoy doing back-to-back classes (especially when they're heavy on the tread and light on the bike).
What motivates you to go hard in your workouts?
The idea that I can do a little more than I think I can. Sometimes it's internal; sometimes it's external, with each trainer having his or her own special way of presenting it : )
What’s your favorite post workout snack?
Apple, carrots, and celery with peanut butter.
What’s your favorite workout outside of The Shoe?
Running through Edgewater and along the lake.