Before I started going to Orange Shoe, I was grossly overweight and depressed. Simple movements were hard, and I couldn't walk more than a quarter city block without becoming winded, while there would be an agonizing ache in my lower back.

I thought obesity, coupled with a previous neck injury, would keep me in that unhealthy state forever.

Today, I am so much stronger. I've gone from barely being able to walk, to rugged trail hiking/running upwards of 5 miles, even hiking the Pitons in St. Lucia. It feels amazing to be better in my body!

– Tammy Arneson