Madison West

Personal Trainers

Orange Shoe Personal Fitness™ crew

Ryan Borgardt

BS, NSCA-CPT, XPS, XFS | Fitness Professional

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Lauren Birkel

MSW, CSCS | Owner, Fitness Professional


Lauren Birkel started her fitness career as a Madison Personal Trainer with Orange Shoe in 2006 and is the owner of the West and Downtown studios. She manages operations at these two studios as well as trains and coaches clients. Lauren holds a BA degree from UW-Madison and a Master’s degree from the University of Denver. She has held her Certified Strength and Conditioning Specialist (CSCS) through the NSCA for 8 years, is a USA Triathlon Certified Coach, Trigger Point and TRX certified.

Q & A

Q: Why did you become a personal trainer?
A: I’ve always wanted to help people. I find it incredibly rewarding to be a part of someone’s journey to health & wellness – not only being a part of the physical transformation but the emotional and spiritual journey as well. I strongly believe that healthy individuals are happy individuals and, in turn, create positive change all around them.

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Erin Behan

BS, ACE | Fitness Professional


Although Erin is an Iowa native she is quickly warming up to Madison and the Wisconsin life. Erin is a graduate of Upper Iowa University with a bachelor’s degree in Exercise and Sports Science. She is also a certified Personal Trainer through American Council of Exercise. As a college student, Erin knew how important it was to stay fit, so she continued to run cross country and track. Her passion for running has continued and she has run several road races including 5ks, 10ks, half marathons, marathons, and recently conquered her first 50k. Through the long hours of training, she knows what sacrifices and dedication go into accomplishing a fitness goal. As a Madison West personal trainer, she looks forward to sharing her passion for fitness with others and helping them reach their individual goals.


Q: Why did you become a personal trainer?
A: I wanted to share my passion for fitness with others. It also doesn’t feel like a “job” to me, it’s fun.

Best Personal Trainers in Madison West

Kari Siegenthaler

NASM CPT, NASM FNS | Fitness Professional


Kari Siegenthaler began her fitness journey with small group training and soon after, received her Personal Training Certification and Fitness Nutrition Specialist Certification through the National Academy of Sport’s Medicine. Kari’s background in weightlifting and functional fitness provides her with various perspectives on movement, activity, recovery and living a healthy lifestyle. As a Madison West personal trainer, she is excited to share her passion with clients.


Q: Why did you become a personal trainer?
A: I became a personal trainer because I wanted to help others establish sustainable healthy habits and understand why exercise is important and what it can do for your body and your mind.


Premium personal trainers on Madison West Side.

You’ve been faceless in a mass of treadmills at large, impersonal gyms. You’ve been hungry and irritable on trendy, unsustainable diets. While you’re clearly successful in other aspects of your life, you’re starting to think physical results aren’t possible for you. Let the premium personal trainers at Orange Shoe shatter disbelief and help you MASTER YOUR DNA. For good.

Unlike basic Madison West personal trainers who jump straight into generic workouts, Orange Shoe personal trainers near Middleton take time getting to know you, your personality, your goals and your limits before carefully designing a customized personal training plan for YOU.

At Orange Shoe, you’ll never be nameless and forgotten in a crowd. Our personal trainers give you the undivided attention you need to reach your health and fitness goals. As your body strengthens and changes, your personal trainer will adapt your workout to help you dominate goal after goal.

Personal training options help YOU get results.

Not sure about one-on-one personal training? Don’t have time or don’t want to work out in a studio? Excuses won’t make you any healthier. We’ve developed personal training options to disarm the excuses holding you back and help you make changes to improve your health.

Your health and fitness matter to us, so we’ve designed customized options to get you results. From one-on-one or partner sessions with personal trainers to intense small group fitness classes to in-home personal trainers in Madison West, Orange Shoe has you covered.

No more excuses—make the change and transform your health while you can. 

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