Kristen Coughlan

Fitness Professional

Personal Training and group fitness Brookfield

About

I am a Physical Therapy student who has a love for fitness and exercise, I live in downtown Milwaukee with my cat Molly, and I have a big (8 person) family! Also I love, love, love coffee and it is my dream to travel more.

Q & A

Q: Why did you become a personal trainer?

A: I became a personal trainer because I wanted to find a way to make a difference in someone's life, and be a person that can teach and inspire others to find balance and wellness through physical activity. I have always wanted to make exercise fun, and creative, and that is the best of what personal training has to offer.

Q: What has been one of your favorite client experiences?

A: The best experience you can have with a client is making them smile, even during a tough set or exercise, making their day with one laugh can make a world of a difference for both myself and the clients!

Q: What is your proudest physical achievement?

A: My proudest physical achievement would have to be snowboarding down a black diamond ski hill in Vermont with my family. I am still new to snowboarding and continuously falling and getting back up again, but I had the most amazing experience pushing beyond my boundaries and trying something I never thought I was capable of.

Q: Why do you love Orange Shoe?

A: I have never felt a more welcoming environment than when I first stepped into Orange Shoe. I felt completely comfortable being my fun, goofy self, and that is something I love about Orange Shoe.