Orange Shoe

Personal Trainers

Kristin Zais

BS, ACE, YT | Fitness Professional

Sun Prairie Personal Trainer

About

Kristin is a graduate of the University of Wisconsin-Stevens Point with a bachelor’s degree in Health Promotions. She received her personal training and health coaching certifications through ACE and is a passionate Yoga Teacher. As a coach and fitness instructor, her goal is to inspire others to live life at their fullest and become a fitter, stronger, better version of themselves. She loves bringing variety to her client’s workouts to make every experience challenging and fun. Kristin is a firm believer of functional training where every movement has a purpose and builds confidence and strength to improve coordination, balance and body awareness.

Q & A

Q: Why did you become a personal trainer?

A: I became a personal trainer to make a tangible difference in people’s lives and give them the tools to take charge of their health and fitness goals with confidence.

Q: What has been one of your favorite client experiences?

A: Working with clients in a pain management program post-physical therapy. It has been rewarding helping others find activities they can enjoy pain-free following surgery.

Q: What is your proudest physical achievement?

A: I love to test my limits and challenge my body in new ways whether it be running a trail race, skiing a new slope, or learning a difficult skill. My most recent accomplishment was mastering a 180 wakeboarding!

Q: Why do you love Orange Shoe?

A: I love how everyone works as a team to create customized workouts for every skill level!