For a long time, I had the right intentions — I just didn’t know how to use the tools I already had. I wanted to be healthier. I wanted to be strong. The weight loss was a perk, but committing to daily habits is very different than simply wanting change. Losing 50 pounds and getting stronger has changed far more than my appearance — it’s changed how I show up for my family, my friends, my colleagues, my patients, and most importantly, for myself.
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As a registered nurse in an oncology/hematology clinic, my job is physically and emotionally demanding. I’m on my feet all day, constantly moving, lifting, adjusting equipment — and having difficult conversations about uncertainty and loss. It’s meaningful work, but it can be draining. Training in the mornings became my reset. It fills my cup before I spend the day pouring into others. I walk into the clinic with more energy, steadiness, and positivity. The community at Orange Shoe — the trainers and the people beside me — provides both accountability and support.
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