Madison Downtown

Personal Trainers

Orange Shoe Personal Fitness™ crew

Get Results with Madison Downtown Personal Trainers

Lauren Birkel

MSW, CSCS | Owner, Fitness Professional


Lauren Birkel started her fitness career as a Madison Personal Trainer with Orange Shoe in 2006 and is the owner of the West and Downtown studios. She manages operations at these two studios as well as trains and coaches clients. Lauren holds a BA degree from UW-Madison and a Master’s degree from the University of Denver. She has held her Certified Strength and Conditioning Specialist (CSCS) through the NSCA for 8 years, is a USA Triathlon Certified Coach, Trigger Point and TRX certified.

Q & A

Q: Why did you become a personal trainer?
A: I’ve always wanted to help people. I find it incredibly rewarding to be a part of someone’s journey to health & wellness – not only being a part of the physical transformation but the emotional and spiritual journey as well. I strongly believe that healthy individuals are happy individuals and, in turn, create positive change all around them.

Improve Health with Madison Downtown Personal Trainers & Nutritionists

Kory Kurt

BS | Fitness Professional


Kory is a graduate of the University of Wisconsin Oshkosh with a bachelor’s degree in Kinesiology with minors in coaching and strength and conditioning. Kory’s passion for fitness began at a young age, excelling in sports such as wrestling, football, and baseball. Kory’s commitment to fitness and understanding of the focus and hard work it takes to accomplish fitness goals comes from the strong work ethic provided by his family, growing up on a farm. Kory continued to excel in athletics throughout high school, taking on several leadership roles such as team captain of his high school football team, along with being a unanimous first team all-conference selection. Due to a significant neck injury as a teenager, Kory’s competitive career in sports ended earlier than he would have hoped. Though Kory’s injury brought several challenges, it eventually became a motivating force to continue his fitness journey and expand his athletic interests and knowledge. Kory has also enjoyed a background in coaching. He has coached middle school and high school athletes and continues to enjoy the coaching and mentoring aspects of being a Madison Downtown personal trainer. Kory’s interest in fitness has lead him to explore a wide variety of fitness strategies and programs that brings a unique style of personal training to our clients.


Q: Why did you become a personal trainer?
A: I became a personal trainer because I have learned from my own experience to embrace the fitness journey rather than only the outcome. I enjoy working with people at various stages in their fitness journeys.


Premium personal trainers in Madison Downtown.

You’ve been faceless in a mass of treadmills at large, impersonal gyms. You’ve been hungry and irritable on trendy, unsustainable diets. While you’re clearly successful in other aspects of your life, you’re starting to think physical results aren’t possible for you. Let the premium personal trainers at Orange Shoe shatter disbelief and help you MASTER YOUR DNA. For good.

Unlike basic Madison Downtown personal trainers who jump straight into generic workouts, Orange Shoe personal trainers take time getting to know you, your personality, your goals and your limits before carefully designing a customized personal training plan for YOU.

At Orange Shoe, you’ll never be nameless and forgotten in a crowd. Our personal trainers give you the undivided attention you need to reach your health and fitness goals. As your body strengthens and changes, your personal trainer will adapt your workout to help you dominate goal after goal.

Personal training options help YOU get results.

Not sure about one-on-one personal training? Don’t have time or don’t want to work out in a studio? Excuses won’t make you any healthier. We’ve developed personal training options to disarm the excuses holding you back and help you make changes to improve your health.

Your health and fitness matter to us, so we’ve designed customized options to get you results. From one-on-one or partner sessions with personal trainers to intense small group fitness classes to in-home personal trainers in Madison Downtown, Orange Shoe has you covered.

No more excuses—make the change and transform your health while you can. 

Start your health journey today with the premium Madison Downtown personal trainers at Orange Shoe today!

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